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LIFESTYLE

Is your favourite soup healthy?

Our soups are a major determinant of the deliciousness of our favourite delicacies. Imagine banku without okro soup or fufu without palm nut soup; these meals will just not go right. Even if the soup turns out to be tasteless; the whole meal is ruined. It is also worth noting that soups are one of the major components of our …

Actress calls for rebirth of film industry

A Bolgatanga based Actress, Ms Munira Alidu, known in showbiz circles as Empress Ali, says “rebirth” of the Ghana film industry is needed to push the movie industry to a higher level to benefit younger and upcoming actors and actresses. “I wish to appeal to all filmmakers and film directors, especially in the Northern, Savannah, North East, Upper East and …

Crucial couple goals you should hit at each stage of your relationship

If you’ve hit these goals, you’re probably in a healthy relationship. It seems that every couple wants to be “relationship goals.” Women, especially, want others to be envious of their relationship. We want things to look perfect on the surface, even if they’re not underneath. However, a relationship is really only valuable if both people involved are getting what they need. …

Career insight: ‘I still don’t know what I want to be when I grow up’ – Elikem Kuenyehia

Careers, careers, careers. Most young people don’t know what career paths they want to follow. That’s ok. We are often re-evaluating what the word ‘job’ means and what it entails. Now, we are right back at it again with the opportunities the coronavirus pandemic has presented – free time of sorts to think about careers. In an exclusive interview with …

Uncle Ebo Whyte shares 13 common relationship mistakes

Here are 13 common mistakes some people make in their love relationship. The consequences from making any of these could be serious and yet people continue making them. I share them with you this morning in hope that you would avoid making any of them and if you have found that you have made any of them, I hope this …

Why do we feel uneasy about a ‘new normal’?

Stay-at-home orders are starting to lift and many are returning to work. But why do we feel anxious about resuming our usual routines? Ever since we were first confined to our homes, we’ve daydreamed about the return to normal life, from the exhilarating to the mundane. We want to visit our favourite pubs, theatres or shops, and we suddenly feel …

How my favorite Snapchat filter became a lifesaver

I have never enjoyed my picture being taken and while many will call it insecurity, I just like to believe it is because I am a private person. Then came the introduction of Snapchat and I knew without a doubt that this app was created for me. Snapchat, launched some eight years ago by software engineers in America was known …

Social distancing measures recommended until 2022

Harvard researchers have recommended that intermittent social distancing measures should be in place until 2022. An observational study in Hong Kong found that social distancing measures have helped the nation avoid stricter lockdowns. America has a severe testing shortage that is delaying our ability to effectively measure the impact of COVID-19. While the media spotlight over the last week has …

Could the Swedish lifestyle help fight coronavirus?

Swedes are used to living alone, following rules and championing innovation. How much will these social norms help during the coronavirus crisis? While people around the world are climbing the walls due to coronavirus lockdowns and social distancing, 21-year-old Swede Cajsa Wiking is unfazed by the prospect of spending time alone in her one-bedroom apartment in Uppsala. “We are pretty …

4 ways to promote neurogenesis in your brain

Neurogenesis, the birth of neurons from stem cells, happens mostly before we are born – as we are formed in the womb, we are generating most of what we need after birth. After birth, neurogenesis is still possible in two parts of the brain: the olfactory bulb (which is responsible for our sense of smell) and the hippocampus (which is …

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